All Programmes

Baby Crawling
Baby Crawling
Date
Programmes Recommendation Filter

My Breakfast Club

Fill your hearts and stomachs with Visakha’s Poha Tarri, or soft rice flakes paired with hearty chickpea curry, and Thalipeeth, a lovingly hand-patted multigrain flatbread, as she pays tribute to her Maharashtrian roots.

My Prayers and Practices

Ever wondered how Jain babies get their first taste of the world—literally? Join Rajesh Shah as he introduces Ghuti, where the newborn is given a tiny drop of sacred water or honey, followed by Namkaran, the all-important naming ceremony. Sweet beginnings and meaningful names await!

My Prayers and Practices

Meet Sri Peryuichi Amman, the protective goddess at Sri Mariamman Temple who fierce guards mothers and newborns and learn more about Hindu birth rituals namakarana and mudi irakkuthal.

My Births and Rebirths

In this behind-the-scenes tour of the National Environment Agency’s mosquito production facility, learn how tiny male Wolbachia-Aedes mosquitoes are “born” through a meticulous breeding process—from egg collection and larval cultivation to high-tech sex sorting using AI and precision machinery.

My Prayers and Practices

Join Hormuz Avari from the Zoroastrian House for an introduction to the Navjote ceremony, where Zoroastrian children aged 7 to 15 formally enter the faith. Learn about the significance of the Sudreh (sacred shirt), Kusti (ritual cord), and the prayers and blessings that symbolise purity, commitment, and spiritual discipline.

My Breakfast Club

Spice up your morning with the Vaghelas and savour the famous Kachi Dabeli, a spiced potato filled ‘Gujarati burger’ topped with peanuts and chutney, and unami-flavoured Aloo Paratha, a roti stuffed with paneer and potatoes and accompanied by a tangy mango pickle.

My Breakfast Club

Growing up in Mumbai, Monika remembered vividly the aroma of simmering chole and the spluttering sound of pooris puffing in hot oil and marvelled at how her mother could transform simple ingredients into sumptuous breakfasts that brought the family together. After relocating to Singapore, Monika continues with this tradition, blending the past and present to recreate a taste of home. Try her signature chickpea curry, fluffy pooris and spiced chai.

My Breakfast Club

Breakfast in Norway is simple and comforting. Join Ambassador Leif Trana from the Royal Norwegian Embassy for a traditional spread of rice porridge with red sauce, scrambled eggs and bacon, and heart-shaped waffles with brunost and jam.

MY - SG

Peel the day with a tour of Soon Wah and Eric’s banana plantation as they regale you will tales of friendship, determination and the bountiful world of banana farming in Renggam

MY - SG

Green keeps the tummy clean. From sowing to harvesting and everything in between, follow vegetable farmers Li Yong and Hui Wen on an awe-inspiring tour of Kluang, where you will learn the ins and outs of sustainable farming – which laughing your way through the quirky anecdotes and veggie-filled mishaps. Hop on the bus, grab your pitchfork, and let the organic fun begin!

What’s For My Dinner?

A passionate home cook who finds comfort in the cooking process, watch Radhika, a happy mother of two daughters, serve up sumptuous Bengaluru confinement staples rava kesari and a hearty lentil curry with ginger and garlic chutney—dishes her mother once lovingly made for her during confinement to keep the body warm and nourished.

What’s For My Dinner?

Cathy started learning cherished family recipes when she cared for her cousin during pregnancy more than a decade ago. Her menu features classic confinement dishes like pig’s trotters, ginger chicken and red date soup – each selected for its warming and healing qualities. A highlight of the meal is Chinese wine with chicken, made with a fragrant, amber-hued wine brewed at home.

What’s For My Dinner?

Jen’s childhood is filled with memories of the warmth and familiar flavours of Hainanese chicken rice and pork chop – dishes lovingly prepared by her grandfather, who arrived in Singapore by boat from Hainan and worked as a cook and butler for a British family. These meals brought her family together, with her siblings and cousins eagerly devouring every bite. In MCF2025, Jen recreates and reimagines these comforting flavours for confinement, seeing them not just as nourishment, but as a tribute to her grandfather.

My Breakfast Club

Malayalee Singaporeans primarily originate from Kerala, a state in South India. They constitute the second-largest sub-group within Singapore’s Indian community. Join Vidhya for a warm, casual breakfast featuring pratha and idiyappam, two South Indian staples, as she shares stories of her family heritage and how simple morning meals carry generations of memory and meaning.

What’s For My Dinner?

In Punjabi tradition, confinement care is often entrusted to the husband’s sister, who takes on the responsibility of preparing nourishing meals and supporting the new mother through recovery. For Vandana, pregnancy was a journey marked by severe morning sickness and homesickness. As the first in her family to conceive, her family rallied around her and prepared soft, vegetarian meals – lentil porridge and ladoos – to aid in her recovery. Join Vandana as she recreates her family’s treasured recipes in MCF2025.

My Births and Rebirths

Follow Jason Setok and Hafiz Misran, who are both visually impaired, on a tour of the Low Vision Clinic, Braille Library and Assistive Devices Centre where they will be sharing candidly about their emotional journey – From the initial shock and loss of independence to the anxiety of adapting to daily life without sight.

My Births and Rebirths

How do our ex-convicts reintegrate into society after serving time behind bars? Gain deeper insight into the rehabilitation and reintegration journey of former offenders with a visit to Pertapis Halfway House—one of only two Muslim halfway houses in Singapore. More than just a place of temporary residence, this halfway house offers transitional support and substance abuse treatment to help residents rebuild their lives and prepare for re-entry into the community.

After Hours @ My Community

From dust we are, to dust we will return, and from dust, lift shall emerge. Join us as we tour Toa Payoh’s funeral services after hours for a conversation about beginnings and endings.

My Births and Rebirths

Singapore’s iconic orchids are more than just flowers—they are living symbols of diplomacy and national pride. Join orchid breeder Zhuo Hongyi as he shares the meticulous process behind cultivating, cross-pollinating, and nurturing new hybrids, continuing the tradition of naming these blooms after visiting foreign dignitaries and esteemed guests.

Meet My Craftsman

Yi Bua (薏粑) is a traditional Hainanese kueh made from glutinous rice flour and filled with a fragrant mix of grated coconut, ginger, and crushed peanuts. Commonly prepared for a baby’s full month celebration, it is gifted to friends and relatives as a symbol of family joy and blessings. Meet Jocelyn Loi and learn how each fold and filling carries love, tradition, and meaning.

My Births and Rebirths

What does it take to navigate pavements and traffic junctions with a physical disability? Join Jean Ling and Mikail Wong as they take you on a tour of SPD’s rehabilitation spaces and share their challenges in completing everyday tasks.

After Hours @ My Community

What’s brewing and bustling at Tekka Centre before dawn breaks? From grinding spice blends and preparing fresh poultry to pulling frothy cups of teh tarik— Former President S.R. Nathan’s favourite—discover the flavours, faces, and stories that keep Tekka alive every morning.

My Births and Rebirths

A former Boys’ Town resident himself, Dr Roland Yeow will take participants on a heartwarming tour around the compound and share how Boys’ Town represents not just a shelter, but a place of second chances – a home where he rebuilt his sense of purpose in life.

After Hours @ My Community

The morning comes alive at Bendemeer as butchers expertly carve meat, fishmongers lay out fresh catches, and grocers restocking piles of vibrant produce. Follow Bendemeer girl Corliss on her marketing ritual as she introduces her favourite aunties and uncles in Singapore’s most charming wet market.

MY - SG

From farm to plate, vegetables are great! Follow Chon Teck and his team of hardworking farmers, packers and drivers on a captivating journey from Senai to Singapore as we marvel at how the lion city’s vegetables are grown, harvested, packed and distributed.

Meet My Craftsman

Got a chou chou or old stuffed toy which needs some tender loving care? Give them a second life as they go under the expert knife of toy “Doctor” Jane Cher

Meet My Craftsman

For many new mothers, a well-fitted saree offers both elegance and ease during postpartum recovery. Meet Supramaniam Danam, who has spent decades stitching, altering, and customising sarees for women across generations. From choosing breathable fabrics to perfecting pleats, join this hands-on session to find the saree style that suits you best!

My Prayers and Practices

Is male circumcision painful? Why is it important? Ustaz Ahmad Faritz and Dr Taufiq Rashid from Masjid Al-Falah will answer these questions as they introduce sunat lelaki or the Muslim practice of male circumcision. Learn about its religious significance, health benefits, and how it is traditionally performed for young Muslim boys.

My Prayers and Practices

In Mahayana Buddhism, rebirth is marked through merit-making, chanting and dedication of good deeds to help to the deceased attain a favourable next life. Join Venerable Shi You Wei and Teo Puay Kim at Bright Hill Temple, where we will learn about 49-day memorial practices and sutra recitations – the different ways to guide our loved ones towards their next journey.

MY - SG

Step into the lush world of Simpang Renggam where the sweet aroma of pineapples fills the air and the camaraderie among pineapple farmers is as golden as their harvest. Discover the secrets of successful pineapple cultivation, witness the tight-knit community and savour the fruits of their labour on this delightful journey through pineapple paradise.

MY - SG

Discover how homes are built before reaching Singapore in this rare tour of Aurum Precast’s massive prefab factory in Gelang Patah!

My Births and Rebirths

Doulas are trained professional who provides emotional, physical, and informational support to mothers before, during, and shortly after childbirth. Join doulas Chantel Kismet and Olivia Lee in a one-of-a-kind experience as they share their expertise and heartfelt approach to childbirth support.

MY - SG

Hook, line and sink your teeth into the freshest catch of the day. With the panoramic Malacca Straits as background, expect a feast for the eyes and the spirit as we see Kukup brothers Yeong Fang and Yeong Chyuan haul in the Republic’s supply of fresh fish for the day ahead.

What’s For My Dinner?

In Thai tradition, confinement meals are lovingly prepared by mothers and grandmothers to restore balance and build the mother’s strength after childbirth. The dishes are warm, easy to digest and rich in nutrients. Thanannat’s menu includes a Spicy Prawn Soup, Stir-fried Fish with Ginger Sauce and Vinegar Pork Trotters – dishes designed to promote blood circulation with “natural heat” from herbs and spices.

What’s For My Dinner?

Join us on a cosy evening as Nagaland-born Ella honours her grandparents born in the Ao and Mao tribes by recreating their treasured confinement dishes including dikgwatla, or pork trotter stew, and ofe nsala, a protein-rich catfish soup known for its distinctive flavour.

After Hours @ My Community

As the first catches of the day come in, Jurong Fishery Port quickly comes to life. Get a two-for-one as we not only trawl for deals on seafood but also hear the heartfelt stories from the community of fishmongers there!

What’s For My Dinner?

Born in Nagpur, Maharashtra, Vishakha recalled confinement meals as comforting and nourishing food prepared for mothers in the days and weeks after childbirth. You can look forward to a delicious spread featuring Red Amaranth Sabji (or stir-fried vegetables), Moong Dal (or split mung beans) and Bhakri (or flatbread).

After Hours @ My Community

Witness the workings of Singapore’s fruit and vegetable supply chain at the Pasir Panjang Wholesale Centre and meet the communities of vendors, truck drivers and stallholders who call this place home!

Meet My Craftsman

Choosing a baby’s name is both an art and a science. Consultant Sam Fu will be sharing how Chinese parents can read their family almanac and select meaningful names for their newborn using birth dates, five-element theory, and family heritage.

My Prayers and Practices

This session offers participants a rare insight into how Baháʼí families celebrate a child’s arrival through prayers, naming and community gatherings.

My Breakfast Club

Ease into the morning with Nithia’s Singaporean Indian breakfast featuring dosa, semiya upma, and vadai, paired with masala tea and coffee. More than just food, this meal reflects her journey between Singapore and the UK—blending flavours, memories, and connection.

Meet My Craftsman

Breakages happen, whether in pottery or in life. Transform your once-broken pottery into a golden masterpiece as Kintsugi Artist Winnie Wong takes you through a hands-on session covering repairs, philosophy and art. It is not about hiding the cracks, but owning them—because sometimes, a second chance makes things more interesting than they were to begin with.

My Prayers and Practices

A nondescript bungalow in Kovan houses the Russian Orthodox Church. Meet this little-known Christian community in Singapore and learn more about their birth prayers and practices.

My Births and Rebirths

Join us for an open and deeply personal conversation with Shania Yusof, a transgender advocate, and Dr Jeremiah Pereira, the resident physician at Pulse Clinic, Singapore’s only one-stop provider of holistic, gender-affirming care. This programme offers a rare opportunity to hear both the medical and lived realities of navigating gender dysphoria in Singapore today.

My Breakfast Club

In Mangalorean homes, breakfast is a celebration of togetherness and tradition. Enjoy a classic spread featuring Sajjige-Bajil, a fluffy semolina and spiced flattened rice served with a sweet banana and Mangalorean buns with coconut chutney. End the breakfast with Shobha’s favourite cha and filter coffee.

My Births and Rebirths

What goes into designing a new limb and helping someone take their first steps again? At the Prosthetic Company, meet the healthcare professionals who design, build and fit prosthetic limbs. Also, hear from Gregory Pink who is learning to walk again after a life-changing amputation.

After Hours @ My Community

Come behind the scenes and witness the vibrant pre-dawn rituals at Chinatown Complex as grocers, fishmongers, butchers and hawkers come alive, preparing an array of fresh produce and mouth-watering delicacies

My Births and Rebirths

Ever wondered what a halfway house look like? This tour offers a rare glimpse into the community-based home where ex-offenders rebuild their lives after release from prison or rehabilitation centres. We will also learn how ex-offenders confront their past choices while taking meaningful steps towards a better future.

MY - SG

Mao Shan Wang, D24 or Red Prawn – Which is your favourite type of durian? Buckle up and hop on a ride with farmer Chin Kuan Voon to his sprawling Bekok plantation and witness first-hand how the King of Fruits is cultivated, harvested and delivered to the popular 99 Old Tree retail shop in Outram.

My Prayers and Practices

Do you know why Sikh women carry the name ‘Kaur’ and men ‘Singh’? Meet Hardip Kaur at Central Sikh Temple and discover how a hymn from the Guru Granth Sahib decides the first names at the Naam Karan ceremony.

My Births and Rebirths

Once a small business owner at Whampoa Market, Diana’s whirlwind experience with cancer and her recovery journey has led her to a completely new perspective on life. Join us to see how she has experienced this “rebirth”, and get the tour of Singapore Cancer Society’s facilities to see how they support cancer patients through their journey in battling the disease.

Meet My Craftsman

Bengkung belly binding is a traditional Malay postpartum practice where long cloths are wrapped tightly around a mother’s abdomen after childbirth. Passed down through generations, it helps support healing, realign organs, and relieve backaches. Watch belly binder Ally Vijay skilfully demonstrate this time-honoured practice with precision and respect in a one-of-kind experience.

My Breakfast Club

This breakfast offers a glimpse into Kurt’s Eurasian heritage, where Chinese, Portuguese, Indian, Scottish, and Southeast Asian influences meet. Enjoy chicken meatball congee, corned beef hash, and French toast—dishes that reflect family traditions, morning rituals, and cherished memories.

Meet My Craftsman

In Hokkien tradition, the child celebrates his or her first birthday or Zhua Zhou (抓周) by stepping on a ka ta kueh (咔嗒粿) and selecting a symbolic object which hints at their future profession. The act of stepping on the kueh signifies "踏实" (or treading firmly on life’s path), wishing the child a grounded, stable, and successful future. Get hands-on and create your own ka ta kueh in this session and share sweet blessings!

My Prayers and Practices

Meet Yue Lao, the original matchmaker tying red threads of fate and Zhu Sheng Niang Niang, the go-to goddess for baby plans at the sprawling Lorong Koo Chye Sheng Hong Temple – because love, marriage and diapers often go hand-in-hand!

After Hours @ My Community

From pisang raja to pisang barangan – how many banana varieties can you identify? Discover the flavours and friendships that make Geylang Serai come alive each day.

My Prayers and Practices

For the very first time, Friar Michael D’Cruz and Friar Robin Toha will guide us through a “live” infant baptism where we will observe how the child is welcomed into the Christian faith through the blessing of holy water, anointment and prayers.

After Hours @ My Community

The ‘eternal’ home of many prolific Chinese Singaporeans – this resting place for the dead is very much teeming with life both in the day and at night. Let Bukit Brown surprise you on this after hours tour!

What’s For My Dinner?

Threadfin fish, prized for its delicate flavour and nourishing qualities, takes centre stage in Kenny’s interpretation of a Teochew confinement dinner. Served in four different ways - in clear soup, porridge, steamed and braised, this comforting meal highlights gentle flavours, traditional techniques, and the Teochew philosophy of simplicity, balance, and care.

What’s For My Dinner?

Traditional Cantonese confinement food focuses nourishing the new mother and aiding her recovery after childbirth. Watch how Audrey draws from her family tradition to serve up classic Cantonese confinement dishes she grew up with. Think sesame oil chicken, ginger-steamed fish, and double-boiled soups—meals designed to warm the body and replenish nutrients.

My Births and Rebirths

Recovering from addiction can be a long and lonely journey – whether one is addicted to substances like alcohol or drugs, or behaviours like gambling, pornography, or even gaming. Meet Recovery Guides who draw on their personal experiences to connect with and journey alongside individuals in the process of recovery, before taking a look at the therapy rooms where trained counsellors sit down with individuals to identify issues that contribute to their addictions and develop strategies to manage these problems.

My Births and Rebirths

Have you ever wondered what it’s like to discover faith as an adult, to start over spiritually while carrying the weight of your past and the uncertainty of your future? In this heartfelt and deeply personal session, Narumi Maruyama shares her journey of embracing Islam—one that began not in a moment of dramatic change, but through quiet reflection and a growing sense of purpose.

After Hours @ My Community

What’s stirring in Balestier? Get up early and hear the stories of the many stall owners who start their day before dawn. From freshly baked loaves to Singapore’s most beloved rojak, discover the heart and hustle that bring Balestier to life every morning.

Meet My Craftsman

Join Goh Yau Kee, a veteran calligrapher for over 40 years, as he demonstrates how newborn names can be transformed into elegant works of art with some graceful brushstrokes, and takes you through a hands-on experience of crafting and painting a timeless calligraphy art.

My Prayers and Practices

This programme explores the cycle of Samsara, the interconnectedness of all living beings, and how these beliefs shape both human and animal rebirths. Participants will also learn about the temple’s popular pet blessing ceremonies, a compassionate practice inspired by the belief that animals, too, journey through countless lifetimes on the path towards enlightenment.

My Prayers and Practices

This tour offers participants a rare glimpse into the Oxley Rise synagogue – a stunning national monument which is usually closed off to the public.
Date
Programmes Recommendation Filter